Yoga with Liz is a welcoming yoga studio and wellness centre right in the heart of York. Founded and led by Liz, a dedicated yoga teacher with a wealth of experience, the studio aims to help people achieve balance in their lives and nurture their mind, body, and soul.
At Yoga with Liz, sessions are geared towards building a sense of grounding, calmness, and focus. Liz specialises in mindful practises that fit seamlessly into our busy lives. The studio offers a range of classes, whether you’re looking for individual or group sessions, in-person or online.
The studio also incorporates essential oils into its yoga sessions, as they can significantly enhance physical and emotional well-being. Liz also holds workshops to teach participants about the benefits of these oils, helping them to integrate them into their daily routines for better health and emotional support.
Liz is enthusiastic about sharing her practises and invites everyone to subscribe to her newsletter for the latest news and updates on upcoming events and offerings. Her goal is to help people achieve their best health and wellness through yoga and essential oils.
If you have any questions or need to get in touch, you can reach out through the website. Liz ensures a response within two working days. She encourages everyone to embark on a journey of self-care and holistic healing and looks forward to welcoming you to Yoga with Liz in York.
Note that the website is currently under construction and is being developed by True Nature Dreams.