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Individual experience rather than achieving a specific physical goal.
ABOUT YOGA WITH PHILIPPE Located in London, Yoga with Philippe is a welcoming and inclusive yoga studio that offers Scaravelli Somatics classes. Philippe, the skilled and passionate yoga instructor, believes in practising yoga with kindness, freedom, and gentle curiosity. He aims to create a safe and non-judgmental environment for students to explore and discover the inner world through movement in the body.
STARTING OUT For those who are new to yoga, joining a yoga class can be intimidating. Yoga with Philippe aims to change the perception that yoga is only for fit, young individuals with perfect bodies. These classes are open to everyone, regardless of body type or flexibility. The approach is personalised and highly individualised, ensuring that each student feels comfortable and supported.
Everything in the class is optional, and every movement can be explored at different levels.
WHAT TO BRING As a beginner, Yoga with Philippe encourages students to come with an open mind and wear loose-fitting or stretchy gym clothes that allow for freedom of movement. There is no need to invest in expensive yoga outfits or equipment. It is important to remember that your body is beautiful as it is, with all its imperfections.
LEARNING MORE For those who have tried different styles of yoga and are curious about Scaravelli Somatics, Yoga with Philippe offers a unique approach to yoga practise. Scaravelli Somatics is inspired by the teachings of Vanda Scaravelli and teachers who have emerged from this tradition. It falls within the modern somatic approach to yoga, which focuses on the internal felt sense of the body and the interplay between the body and mind.
COMPARING DIFFERENT FLAVOURS OF YOGA In the vast world of yoga, there are different styles and approaches. Yoga with Philippe aligns with the contemporary/modern approach to yoga. This approach emphasises personal experience and mindful exploration, rather than strictly following prescribed poses. The classes may have a restorative yoga or Hatha yoga feel, but the emphasis is on tuning into how movements feel and exploring their possibilities.
Join Yoga with Philippe and embark on a yoga journey filled with kindness, freedom, and gentle curiosity. Discover the inner world through movement in the body and experience the transformative power of Scaravelli Somatics. Whether you are a beginner or have experience with yoga, these classes provide a safe and nurturing space for all individuals. Start your yoga journey today and embrace the beauty of your body and the power of movement.