About
Welcome to Yogini, a yoga studio located in Clifton, Bristol. Yogini offers yoga classes designed to stimulate the mind, body, and soul. Led by Rina Golan-Rothwell, a well-being coach and yoga teacher, the classes incorporate various yoga practises such as Asanas (postures), Kriyas (awakening Kundalini), Pranayama (breathing exercises), Yoga Nidra (relaxation techniques), and meditation.
Yogini's classes are not just about the physical benefits of yoga. Rina believes in a holistic approach to health and well-being, which is why she also offers conscious living food workshops, detox weekends, and private retreats. By integrating a personal dietary regime with a yoga practise and relaxation techniques, Rina aims to provide a comprehensive approach to holistic health care.
At Yogini, you'll find a range of yoga classes tailored to different needs and preferences. For beginners, there is a lively class held in the funky Clifton village. This class focuses on healthy alignment, breathing awareness, and includes an introduction to meditation and relaxation techniques. This class is perfect for those looking to improve their posture, breathing, and mental clarity.
Yogini also offers Kundalini and Hatha yoga classes. These classes are suitable for all levels and focus on energising and balancing the body and mind. Whether you're a beginner or an experienced yogi, these classes will help you deepen your practise and enhance your overall well-being.
In addition to the regular classes, Yogini also hosts workshops and retreats. These events provide a deeper exploration of yoga and offer an opportunity to connect with like-minded individuals in a supportive and nurturing environment.
If you prefer a more personalised experience, private restorative yoga sessions are available. These sessions are perfect for individuals who have had injuries, surgery, or prolonged physical conditions. Restorative yoga focuses on healing and is a form of therapeutic yoga that promotes relaxation and rejuvenation.
To book a class or session at Yogini, you can contact Rina directly through phone or email. Yogini is conveniently located in Clifton, Bristol, and can be easily accessed from the surrounding areas. With a friendly and welcoming atmosphere, Yogini provides a space for individuals to explore their yoga practise, cultivate inner wisdom, and foster overall well-being.
Yogini is passionate about helping individuals cope with the fast-paced and stressful modern world. While yoga can't change the external environment, it can help individuals develop resilience and cope with stress. Rina believes that the true teacher is within each individual, and her classes and workshops aim to facilitate and guide each person in developing and nurturing their own inner wisdom.
