YOU Mind Body & Soul Pilates & Cafe

YOU Mind Body & Soul Pilates & Cafe runs Pilates classes in Whitefield and Prestwich, Manchester. The programme includes reformer, mat, barre and chair styles, with beginner-friendly options and places for all fitness levels. It also offers pre and post-natal support. If you want structured movement with a community focus, and you like having a cafe alongside your workouts, this studio in Manchester is set up for you.