You Time Yoga

You Time Yoga offers pregnancy yoga workshops in the Walton-on-Thames area, with sessions held in Weybridge. Suitable from 14 weeks gestation and onwards, the workshops are designed to help expectant parents breathe, stretch, relax and connect, while covering physical and emotional changes during pregnancy. Content includes relaxation, breath and comfortable movement, plus positions for birth and postpartum recovery. It is a good fit for those wanting guided support throughout pregnancy, including practical preparation topics.