āyu yog & spiritual centre, dale farms

Nestled in the serene surroundings of Dale Farms, Chandigarh, āyu yog & spiritual centre is more than just a yoga studio—it's a sanctuary for holistic healing and spiritual growth. Guided by Jyoti Subramanian, a dedicated disciple of the revered Yogiraj Siddhanath, the center offers a multitude of practices designed to transform the mind, body, and spirit. From traditional yoga asanas and pranayama to the profound practice of Mahavatar Babaji's Kundalini Kriya Yoga, there's something here for every seeker.

Jyoti, who embarked on her spiritual journey at the tender age of eight, brings a wealth of experience and wisdom to her teaching. Her unique journey, marked by various explorations in the realms of Crystal Healing, Reiki, and Shamanic rituals, adds a rich, multifaceted dimension to the practices at āyu. The center's teachings are steeped in the philosophy of harmonizing with nature, cultivating inner peace, and fostering a compassionate community.

A critical focus of āyu yog & spiritual centre is its commitment to inclusivity and personalized guidance. Whether you are a beginner or a seasoned practitioner, classes are tailored to meet your individual needs. The welcoming and tranquil environment ensures that every participant can embark on their journey of self-discovery and inner awakening with grace and support.

Join a community of like-minded individuals striving to live joyously and gracefully, facing life's adversities with equanimity. At āyu yog & spiritual centre, the transformative power of yoga is celebrated, and the ancient yogic techniques taught here resonate with timeless wisdom and profound spiritual integrity.