What can I do when I join Fitness First Malvern Valley?

You can use the gym floor with loaded weights, free weights and cardio, plus take part in group exercises and classes like yoga and pilates. There is also personal training and recovery options like sauna, steam room, relaxation zone, massage and aromatherapy.

Where and when can I get started?

You can train at Fitness First Malvern Valley at Building 6, Holmesglen Tafe, Cnr Waverley & Batesford Road, Chadstone. Check the class timetable for what runs each week and use the timetable for your preferred sessions.

How do I sign up, and is there a way to try first?

Start with a free trial pass and then join now when you are ready. If you need help, you can call 1300 557 799.

Fitness First - Chadstone (Malvern Valley)

Fitness First - Chadstone (Malvern Valley) is a sports club located in Melbourne, Australia. Situated in the Malvern Valley Building 6 at Holmesglen Tafe, the club offers a range of state-of-the-art fitness facilities and amenities for its members.

The club boasts a wide variety of facilities to cater to every fitness need. These include aromatherapy, bike racks, a cardio theatre, a cycle studio, disabled access, free parking, free weights, freestyle group exercises, and a fully equipped gym floor. Whether you prefer a high-energy group class, a solo workout on the gym floor, or some relaxing aromatherapy, Fitness First - Chadstone has something for everyone.

Members can also take advantage of the club's extensive class timetable, which features popular Les Mills programmes such as BODYPUMP® and BODYATTACK®. Other classes offered include LES MILLS SPRINT, providing an intense workout in a short amount of time.

The club is open 24 hours a day, providing members with the flexibility to work out at any time that suits them. Staffed hours are from Sunday 9:00 am to 3:00 pm and Monday to Friday from 6:00 am to 8:00 pm, with reduced hours on Saturdays and Sundays. Members can also schedule 1-on-1 appointments with personal trainers for a more personalised fitness experience.

Fitness First - Chadstone is home to a team of highly qualified and experienced personal trainers who offer a range of specialities, including body transformation, strength training, weight loss, boxing, sport-specific training, and rehabilitation.

For those interested in pursuing a fitness career, Fitness First - Chadstone offers corporate study programmes and the opportunity to become a trainer. The club also has a blog featuring informative articles on various fitness topics.

To get started, Fitness First - Chadstone offers a free trial for first-time visitors and local residents above the age of 16. The trial allows members to experience the club's facilities and world-class group exercise classes without commitment.

For more information about Fitness First - Chadstone, members can visit the club's website or social media pages. The club can also be contacted by phone at 03 9935 5800. Fitness First - Chadstone is committed to providing a welcoming and inclusive environment for all fitness enthusiasts in the Melbourne area.