The Cell CrossFit

The Cell is a world-class strength and conditioning coaching facility delivering effective results to anyone with the desire and discipline to commit themselves. We promote real fitness and our athletes are testament to the delivery of that. We are the first CrossFit affiliate and CrossFit Endurance Team in Western Australia, outfitted with certified coaches in disciplines directly applicable to achieving your fitness goals. At The Cell we use CrossFit.

CrossFit is a fitness and conditioning system developed by Coach Greg Glassman through many years of watching, working with, and coaching all types of people – from those considered “normal and average,” to top athletes. Coach Glassman’s idea: take what worked best from the sports and movements that create the most versitile athletes (gymnastics and weightlifting), and throw the rest out.