Winston Hills Physical Culture Club

Physie is a mixture of different styles of dance and exercise which offers performance and competition opportunities for girls from 4 years to adults.   Our club is part of the Bjelke Petersen School of Physical Culture.    Classes involve a combination of exercise, aerobic warm-ups, basic ballet and jazz dance.

The routines, performed to music, are changed annually and taught at clubs across Australia and in individual and team competitions.

Physical Culture, or Physie (pronounced ‘fizzy’), is a sport for girls and women which aims to build confidence, good posture, strength, fitness, and flexibility through exercise.