About
Adam at AMB Active brings personal training right to the heart of Alresford, near Winchester and Alton in Hampshire. His mission? Make health, fitness, and wellbeing a priority for all in the local community. Adam believes everyone should have the chance to stay active, no matter their fitness level or experience.
Through AMB Active, Adam offers a range of services to help athletes and fitness enthusiasts achieve their goals. Weekly classes, one-on-one personal training, and small group sessions provide diverse options. Additionally, Adam's mobile recovery and rehabilitation service includes sports massage, electrotherapy, and myofascial release to keep clients in top form.
Adam's personalised approach stands out. Each training plan is individually tailored, focusing on the client’s unique goals and interests. Adam’s careful listening and understanding ensure plans incorporate favourite activities like circuit training, trail running, or boxercise. It’s all about what works best for each person.
AMB Active’s classes suit all fitness levels, with exercises designed to be scalable. This means everyone, from beginners to seasoned athletes, can find a challenge that fits their needs and allows them to progress.
The positive feedback from clients underscores the success of Adam’s approach. Many have achieved incredible results, both physically and mentally, thanks to his expertise and support. Whether aiming for weight loss, strength boosts, or overall fitness, clients appreciate the strides they’ve made working with Adam.
Interested in joining AMB Active? Just reach out to Adam through the website or by emailing info@ambactive.co.uk.