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About
Them achieve their fitness goals. I am passionate about helping others transform their bodies and minds through fitness.
At Asylum Fitness, we believe in creating a safe and motivated atmosphere for our members. We offer a range of membership options, starting from 35 per month, to cater to everyone's needs. Whether you prefer to attend one class a week or unlimited classes, we have a membership option for you.
Our personalised personal training sessions are designed to cater to your goals and needs. We create an exercise programme that is unique to you, focusing on technique, motivation, and addressing any imbalances or weaknesses. Our trainers are there with you every step of the way, providing feedback and encouragement to help you reach your goals.
We offer a variety of classes that are designed to suit your needs and goals. Our classes are set out in a semi-private style, allowing us to personalise the programme to meet your specific goals. Whether your aim is fat loss or muscle building, our sessions are carefully designed to target different muscle groups each day. We use a range of training methods, including HIIT, endurance, Tabata, metabolic, and interval-based training, to ensure an effective workout.
At Asylum Fitness, we understand the importance of accountability and progress. That's why we provide sessions bookings, allowing you to plan your workouts in advance. We also offer the flexibility to cancel classes with early notice.
Asylum Fitness was established in 2016 with the concept of pushing people to their limits mentally and physically. We are dedicated to providing a safe and controlled environment for our members. Our aim is to provide a 5-star service, offering variety and personalised training to help you achieve your fitness goals.
Liam, the founder of Asylum Fitness, is a highly qualified personal trainer with a Level 3 Diploma in Personal Training and Nutrition. With years of experience, he has trained numerous clients and helped them transform their bodies and minds through fitness.
Join Asylum Fitness and start your fitness journey today. Expand your mind and change your body with us.