How does BASE Strength & Conditioning help me improve strength and fitness?

We offer science-backed training blocks and strength and conditioning classes that combine progressive strength work with dynamic conditioning, building power, endurance, mobility, and long-term athletic performance.

Do you cater for different experience levels?

Yes, our supportive community environment is suitable for all experience levels, whether you're building strength, improving overall fitness, preparing for Hyrox competitions, or enhancing athletic performance.

Where are you located in Auckland?

You'll find us at Unit 1F, 10 Piermark Drive 0632 Rosedale, Auckland.

BASE Strength & Conditioning | Fitness in Auckland

BASE Strength & Conditioning is a strength and conditioning gym on Auckland's North Shore in Albany, with training aimed at building strength, endurance, mobility and sport-ready fitness. It suits people looking for structured coaching in the gym, including those wanting functional fitness or improving performance for events like HYROX. Classes are run across progressive strength cycles and high-intensity conditioning sessions, with Olympic weightlifting coaching available for beginners and technique refinement.

BASE Strength & Conditioning

Get first pick when this club opens bookings

Explore more

About

No upcoming sessions yet

Organisers

Frequently Asked Questions

Location

Contact Information

No upcoming sessions yet

Nearby PlayMakers

JSW Dance Studio

EPIC FIT STUDIOS

Indoor Tennis Club

JUMP! Swim Schools Albany, North Shore

MIN Yoga Pilates

Game Over Auckland

Sophie Grace Academy of Ballet

VSS 塑形 Victorious Shaping Studio