What kind of classes and training does Body Mind Studio offer?

We offer yoga, a fully equipped boutique gym space, personal training, and small group training designed around your needs and goals.

How are your small group classes designed for different fitness levels?

Because our classes are small, we notice if you are struggling or if things are too easy and we tailor the exercises and workouts to suit your fitness levels, goals, and any specific needs or limitations.

What is the atmosphere like at Body Mind Studio?

We provide a safe, welcoming and judgement-free space where you feel you belong, with your body your rules.

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Yoga

Body Mind Studio

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About

Body Mind Studio is a yoga and boutique gym studio in Te Puke, offering functional strength training alongside yoga classes and breathwork. It suits people who want a safe, welcoming space without a big, noisy gym feel, and who prefer personalised attention through small group classes. Options include a fully equipped gym for independent workouts, small group training, personal training, and yoga sessions such as Hatha, Vinyasa, Yin, and Yin Yang.