What are your staffed hours in Te Puke?

Our staffed hours are Mon to Thurs 9am to 6pm, Fri 9am to 4pm, and Sat 8am to 12pm, with closures on public holidays.

When is the recovery room open?

The recovery room is open Sat to Tues 6am to 8pm, and Wed to Fri 6am to 10pm.

Do you have an app for members?

Yes, you can use the SUB10 app on Apple or Android.

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Pilates

Sub10 Training and Recovery

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About

Sub10 Training and Recovery in Te Puke combines gym training with recovery-focused facilities and classes. It suits people who want both workouts and a dedicated recovery space, whether you are starting out or returning to training. The club operates with equipment and facilities available during staffed hours and a recovery room with extended opening times. If you prefer a set schedule and an all-hours feel for general access, this could fit your routine in Te Puke.