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About
Welcome to Bodygoals Fitness, your go-to gym in South Croydon, United Kingdom. Founded by enthusiastic sports advocate John Smith, Bodygoals Fitness is all about helping you reach your fullest potential and unlocking your inner athlete.
John understands that everyone’s fitness journey is unique, so he's designed a range of programmes to suit various needs. If you’re just starting or feel uneasy about the gym, John's Personal Training sessions are a great starting point. You'll get expert guidance and support to kick off your journey, even if you're working through old injuries or movement restrictions.
For those who thrive with a bit of camaraderie, try the Semi-Private Training. Train in small teams of up to four people, enjoy some friendly competition, and get personalised coaching and nutrition plans – all at a fair price.
Love the energy of a group? Then John’s Group Training and Bootcamp classes are the right fit. These sessions cater to all fitness levels and offer both indoor and outdoor workouts to keep things exciting. New to exercise? It's best to start with Personal Training or semi-private sessions before diving into the group classes.
At Bodygoals Fitness, workouts aren't just about exercise; they’re about enhancing your whole life. John focuses on real-world fitness through bodyweight exercises, kettlebells, barbells, and running. It's all designed to make you move better in everyday life.
John also organises events and challenges – from rock climbing to muddy obstacle races – to test your strength and build a tight-knit community. And if you need some muscle recovery, John's team offers top-notch sports massage therapy to keep you at your best.
Don’t just take our word for it. Angela, a long-time client, praises the positive impact John's training has had on her health and well-being. With up-to-date techniques and challenging sessions, John ensures a personalised fitness experience for everyone.
Join the Bodygoals Fitness community today and let John Smith help you unleash your inner athlete!