Bodysense Henley

At Bodysense Henley, Lisa Sayers offers a range of services designed to boost your athletic performance and overall wellness. Tailored to your specific needs, her expertise includes personalised training, Stott Pilates, nutritional therapy, sports massage, and NLP sessions. Whether you prefer individual, couple, or small group sessions with no more than four participants, Lisa can craft a bespoke programme just for you.

The studio, located at Backus, Shepherds Green in Rotherfield Greys, Henley-on-Thames, is fully air-conditioned and equipped, ensuring a comfortable, professional environment. Plus, convenient parking is available.

With a nursing background and qualifications as a Nutritional Therapist, ACSM certified Exercise Physiologist, Sports Massage Therapist, Stott Pilates Instructor, NLP Practitioner, and CHEK Practitioner, Lisa has been serving the fitness community since 2003 and running Bodysense Henley since 2005. Registered with CNHC and BANT, she ensures the highest standard of care.

From teenagers to the elderly, Lisa's clients have diverse needs and goals, including improving overall well-being, managing metabolic disorders, recovering from injury, and addressing specific health concerns. Her expertise spans biomechanical analysis, strength training, dietary programming, nutri-genetic counselling, and NLP techniques, allowing her to provide comprehensive support.

Ready to hit your health and fitness goals? Contact Lisa Sayers at Bodysense Henley and start your journey towards optimal performance and well-being today.