Bribie Island Banksia Beach Healthy Heart Walkers is a sports club based in Moreton Bay Regional. The club is dedicated to promoting heart health and physical fitness through regular walking sessions. Led by the Walk Organiser, Bob, the club offers walks three times a week on Mondays, Wednesdays, and Fridays at 6:30 am.
The club currently has 21 members and welcomes individuals of all fitness levels. The walks are conducted at a medium pace, ensuring that participants can comfortably maintain the speed and duration of the sessions. Each walk typically lasts between 45 to 60 minutes, providing an ideal opportunity for participants to improve their cardiovascular fitness and maintain an active lifestyle.
The walks take place in the scenic surroundings of Bribie Island, offering beautiful views and a refreshing outdoor atmosphere. The meeting point for the walks is at Col Fisher Park, specifically near the 'rocks' near the bathroom at 35 Solander Esplanade. Participants can easily locate this meeting point and commence their walk from there.
While the club is centred around promoting heart health and physical fitness, it is important to note that dogs are not allowed on these walks. Additionally, the walks are not pram or wheelchair-friendly, as they may involve challenging terrain and uneven paths.
For individuals in the Moreton Bay Regional area who are interested in joining a friendly and supportive walking group, Bribie Island Banksia Beach Healthy Heart Walkers provides an excellent opportunity. The club encourages individuals to stay active, improve their heart health, and enjoy the beautiful outdoors with like-minded individuals.
To get involved with the club, individuals can join the group on social media or contact the organiser directly for more information. Whether you are a seasoned walker or a beginner looking to improve your fitness, the Bribie Island Banksia Beach Healthy Heart Walkers can provide a supportive community and regular walking sessions to help you reach your health and fitness goals.