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About
Pilates & Dance is a vibrant, welcoming studio located in Macclesfield, New Zealand. With multiple locations across Cheshire, including Alderley, Congleton, Hale, and Macclesfield, this studio is committed to providing high-quality Pilates and dance classes to individuals of all levels.
At Bushma Boundless Pilates & Dance, they offer a wide range of class types to cater to different needs and preferences. These include private equipment Pilates, reformer Pilates, group Pilates mat classes, and Pilates barre set to music. No matter which class you choose, their knowledgeable and fully qualified instructors are dedicated to helping you unlock your full potential and discover the joy of movement.
The studio prides itself on being inclusive and welcoming to anyone, regardless of their fitness level or experience. Whether you're a professional dancer or athlete looking to improve mobility and dynamic stability, a runner, cyclist, golfer, or swimmer aiming to enhance range of motion, or an office worker desiring to combat the effects of a sedentary lifestyle, Bushma Boundless Pilates & Dance is here to support you.
They also specialise in helping individuals living with specific conditions such as osteoporosis or bulging discs, offering them a safe space to rebuild trust in their own bodies and explore positive movement experiences tailored to their needs. Additionally, the studio recognises the importance of stress relief and mindfulness in today's busy world, and their classes are designed to provide a sense of relaxation and well-being.
The founder, Sarah Bushma, is an ex-professional dancer and a freelance Pilates teacher with extensive experience in the field. She is qualified through Polestar Pilates UK and is passionate about empowering individuals to embrace movement that feels good for them. Sarah believes that practising Pilates regularly can bring about positive changes to one's overall health, confidence, and success.
What sets Bushma Boundless Pilates & Dance apart is their commitment to a mindful approach to Pilates practise. They believe that the human form has endless possibilities and should not be restrained or limited. Through personalised attention and guidance, Sarah and her team help clients discover and unleash their potential, redefining their limits and finding optimal movement strategies.
Don't take their word for it, though. Clients have consistently praised Sarah's exceptional teaching skills and the enjoyable atmosphere she creates in her classes. Whether it's the careful instruction, individual attention, or the fun-filled sessions, participants appreciate the positive impact Pilates has had on their physical and mental well-being.
If you're ready to experience the boundless benefits of Pilates and dance, Bushma Boundless Pilates & Dance is ready to welcome you. Contact them today to book a class or find out more about how they can help you on your movement journey. They offer discounted introductory sessions and a full-body postural analysis, with no obligation to rebook. Embrace the limitless potential of your body and mind with Bushma Boundless Pilates & Dance.