Cultivate Movement and Mindfulness

Towards a healthier and happier you at Cultivate Movement and Mindfulness, a premier fitness centre located in Forest Glen on the Sunshine Coast. Our centre offers a wide range of classes including Dance Fitness, Dance Strength, Pure Dance, Sweat (cardio-based workout), Tap, Yoga, and Mindfulness.

At Cultivate Movement and Mindfulness, we believe that movement and mindfulness are essential for overall well-being. Our classes are specifically designed to cater to individuals of all ages, fitness levels, and experience. We pride ourselves on creating a supportive and inclusive environment that promotes a true sense of belonging within our unique community.

By choosing Cultivate Movement and Mindfulness, you are investing in your health and wellness. Our classes offer a unique blend of movement and mindfulness, allowing you to work on both your physical and mental well-being. Whether you are a beginner or an experienced fitness enthusiast, our classes cater to all levels and abilities, ensuring everyone can benefit from the workout.

Our dedicated instructors are passionate about what they do and are committed to providing an amazing, fun-filled workout experience. With their guidance, you will never get bored as each class is tailored to offer something different every time. Our talented instructors, such as Hannah and Karen, bring their expertise and enthusiasm to create a vibrant and enjoyable atmosphere during every class.

We offer various pricing options to suit your needs, including class passes such as the 20 Class Pass, 5 Class Pass, and 10 Pack Class Pass. These options provide flexibility and affordability, enabling you to participate in our classes and progress towards your fitness goals.

Don't just take our word for it – our satisfied students have raved about their experience at Cultivate Movement and Mindfulness. Jane Stevens, Hollie Morris, and Karen Pierce all express their enjoyment and positive results from attending our classes.

With two studio locations on the Sunshine Coast, one in Forest Glen and another in Mapleton, we are accessible to residents in the surrounding areas. Our Forest Glen location can be found at 330 Moins Road, while our Mapleton location is situated on 31 Obi Obi Road.

You can get in touch with us via email at cultivatesunshinecoast@gmail. Com or give us a call at 0407 750 140, where Karen Towne, the founder of Cultivate Movement and Mindfulness, will be happy to assist you.

Join us at Cultivate Movement and Mindfulness and discover the transformative power of movement and mindfulness in achieving your health and wellness goals. We invite you to take the first step towards a healthier, happier you.