Nordica Health

Nordica Health is a leading health consultant and disability services organisation, located in Forest Glen on the Sunshine Coast. With a focus on bone health, neuro health, and assisting with persistent pain, Nordica Health Clinic is dedicated to helping individuals with complex bone, neuro, and pain disorders and issues.

The highly skilled Exercise Physiologists at Nordica Health specialise in preventing and managing osteoporosis and bone fractures. They offer an evidence-based exercise programme called Onero, which includes 14 classes per week. The aim of these classes is to maintain Bone Mineral Density (BMD), prevent falls, and improve musculoskeletal strength, health, and quality of life. Nordica Health also provides individual training sessions for personalised care.

In addition to bone care, Nordica Health offers neuroplastic type exercise programmes that are helpful for neurological conditions such as Parkinsons Disease and Multiple Sclerosis. These programmes are based on research and aim to facilitate neuroplasticity and improve neuro health.

Nordica Health understands the challenges faced by individuals living with persistent pain. They provide assistance for chronic pain, which is defined as any pain lasting more than three months. This includes conditions such as Fibromyalgia, Functional Neurological Disorder (FND), and chronic fatigue. The team at Nordica Health is experienced in helping individuals manage and alleviate their pain through specialised exercise programmes and support.

At Nordica Health, members have access to small group classes and individual training sessions. They have a variety of classes available, including Onero for osteoporosis, Amplitude for neurological conditions, and Heart Smart Circuit for cardiovascular health and strength. These classes can be tailored to suit individuals of all fitness levels and abilities.

The Nordica Health team is committed to providing a supportive and encouraging environment for their members. They work closely with each individual, guiding them on their journey to improved health and wellbeing. The positive feedback from members reflects their success in achieving these goals. Members have reported remarkable improvements in overall strength, balance, and confidence, as well as positive changes in bone density.

Nordica Health is dedicated to raising awareness of osteoporosis and other bone-related conditions. They actively participate in events and initiatives like Osteoporosis Awareness Month, where they provide information and resources to increase awareness of this common condition.

If you are looking for a health consultant and disability services organisation that specialises in bone health, neuro health, and persistent pain, Nordica Health is the leading choice in Forest Glen. Their evidence-based exercise programmes, personalised care, and supportive environment ensure that individuals receive the best possible care for their specific needs. Contact Nordica Health today to start your journey to improved health and wellbeing.