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About
Dean Foley Coaching offers a 28-day personal training program in Dublin for people who want to lose weight, build strength, and improve mobility and posture. The package includes four 1-to-1 PT sessions in a fully equipped gym, nutrition support, a tailored training plan, and weekly check-ins. It is aimed at beginners or anyone who has had inconsistent routines or felt burnt out, injured, or bored with past programs. Sessions are no longer than 60 minutes.
Organisers
Frequently Asked Questions
Absolutely not. We'll tailor your experience to where you're at so you can become your fittest, strongest self.
Sessions last no longer than 60 minutes, usually a little less, so you can get in, train, and get on with your day.
You can start as soon as you're ready, either by buying the package or booking a free consultation using the calendar.