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FREE- Mood Active's 4 Week Wellbeing Workout- Surry Hills
Movement•Surry Hills•Open registration

FREE- Mood Active's 4 Week Wellbeing Workout- Surry Hills

Mood Active
byMood Active
Dates
14 Aug 2021
From
Price on request
Visit Site
From
Price on request
Visit Site
From
Price on request
Visit Site
OverviewAboutContact

When and how to join

Dates
14 Aug 2021
From
Price on request
Capacity
Open registration
Registration window: Opens 2021-06-10T02:00:00.000Z · Closes 2021-07-31T02:00:00.000Z

Schedule

Session times will appear here once published.

About

This free 4-week program will teach you how to build an exercise routine. Learn the skills behind motivating yourself to start and sustain an exercise habit, what do when the going gets tough, build your confidence and how to overcome barriers.

These 3 hour weekly sessions combine education and exercise and provide a taste test of Mood Active's wide range of casual classes, including circuit, yoga, cardio tennis, barre and boxercise.

This program is designed for anyone who wants to build an exercise routine and improve their mental health through exercise.

Contact the Program Manager on 0412 190 842 or info@moodactive.org.au to reserve your spot.

Suitability

Ages 18-65 years
Unisex

Location

Prince Alfred Park, Chalmers Street, Surry Hills NSW, Australia

Organised By

Mood Active

Mood Active

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Contact Information
moodactive.org.au
moodactive
MoodActive