Ease + Wellness

Ease + Wellness is a holistic health practice located in North Vancouver, founded by Jenika Rae. Jenika is a passionate Yoga Instructor, Massage Therapist, Reiki Master, Breathwork Facilitator, and student of Acupuncture and Traditional Chinese Medicine. Her belief in the healing power of touch, breath, and rest is at the core of her practice.

Jenika values connection, integrity, and authenticity, and strives to incorporate these principles into all aspects of her work. She sees each individual as their own teacher and healer, guiding them to tap into their inner wisdom and innate healing abilities.

Through Yoga, Breathwork, Energy Healing, and Massage, Jenika aims to empower her clients to take control of their health and well-being. She offers a safe and supportive space for individuals to explore their healing journey and celebrate their unique selves.

Ease + Wellness is dedicated to serving the North Shore community and beyond with a compassionate and kind approach to healing. Jenika encourages clients to rise up, take up space, and connect with their true selves. Follow their journey on social media and join them in reconnecting with yourself and finding balance and peace. Book an appointment today to begin your healing journey with Ease + Wellness.