About
ELDOA Victoria is a welcoming Pilates studio located in Victoria, Canada, dedicated to helping individuals improve their spinal health through the innovative ELDOA technique. The studio offers a unique and effective way of relieving back pain, improving posture, and overall strengthening the spine.
At ELDOA Victoria, clients can experience the benefits of ELDOA, a ground-breaking technique developed by Dr. Guy Voyer, a renowned French Osteopath. The acronym ELDOA stands for Etirements Longitudinaux avec Decoaptation OsteoArticulaire, which translates to Longitudinal Osteo-Articular Decoaptation of the Spine. Dr.
Voyer created ELDOA with the goal of addressing the back pain epidemic and improving overall well-being.
ELDOA consists of postural exercises specifically designed to create space between targeted articulations in the spine, pelvis, sacrum, shoulders, sternum, ribcage, and skull. Each ELDOA exercise targets a specific level in the spine, making it a comprehensive and effective practice for spinal health. By practising ELDOA regularly, individuals can alleviate disk compression, improve fascial tension, and strengthen the vertebrae, leading to long-term benefits for spinal health.
Whether you suffer from chronic back pain, poor posture, or simply want to enhance your overall spinal health, ELDOA Victoria welcomes you to discover the transformative benefits of this unique technique. Our experienced instructors are dedicated to guiding and supporting you on your journey to a healthier spine, improved posture, and enhanced well-being. Join us at ELDOA Victoria and experience the power of ELDOA for yourself.