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About
F45 Training Teddington, led by Alex, is not just another gym – it’s a community hub for fitness enthusiasts in Teddington, London. With functional group workouts that mix HIIT, circuit, and functional movements, players can hit their fitness goals 🏋️ without the usual gym grind.
Alex’s place stands out with its F45 Challenge – an eight-week blast combining workouts and personalised meal plans. There’s even an online portal for resources and tracking progress.
The team vibe is strong here! Trainers are all about giving individual support to make sure everyone smashes their workouts.
Find F45 Training Teddington at The Causeway, TW11 0HB. Got questions? Drop an email at teddington@f45training.co.uk or ring 07502736866.
Follow them on Instagram for the latest updates on classes and tips. Ready to join a fitness fam that’s all about real results? F45 Training Teddington has got you covered. 💪
