Do you offer a beginner option if I'm new to Pilates?

Yes, welcome to Field & Flow Pilates and begin your journey to feeling better with our Intro Offer.

What is the studio like?

Our small boutique studio is a space where you're supported, seen, and guided with care, personal and friendly so you can feel right at home while you move and grow.

What experience does your instructor have?

Hi, I'm Emma, owner and founder of Field & Flow Pilates, and I'm fully comprehensive trained and certified through BASI, with additional training in pre and postnatal movement and injury rehabilitation.

Field & Flow Reformer Pilates

Field & Flow Reformer Pilates in Waipu is a small boutique Pilates studio focused on real connection and movement that suits where you are at. Owner and BASI certified instructor Emma offers sessions guided with care, with hands on corrections and a friendly, supportive studio feel. It suits people who want to build confidence in their movement, including those looking for pre and postnatal support, recovery from injury, or preparation for birth. Expect an intimate, safe space with an encouraging community.

Field & Flow Reformer Pilates

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