What activities does Hold Down Brazilian Jiu Jitsu and MMA offer?

Hold Down offers Brazilian jiu jitsu and MMA training classes.

Where is the club based and who does it serve?

The club is based in the Bream Bay and Mangawhai area of Northland, New Zealand, which includes the Ruakākā region.

Do they run classes as a regular programme?

Yes. Hold Down has a schedule of classes.

Is there a way to try it before committing?

The club states it offers a free trial.

Is Hold Down only for BJJ, or do they also do MMA?

It is a Brazilian jiu jitsu and MMA club, so both are offered.

What sort of people is this best suited to?

It is aimed at people who want to learn and train martial arts, including BJJ and MMA.

Hold Down BJJ & MMA in Ruakākā, Northland

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Martial Arts

Hold Down Brazilian Jiu Jitsu and MMA

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About

Train Brazilian jiu jitsu and MMA with Hold Down Brazilian Jiu Jitsu and MMA in the Bream Bay and Mangawhai area of Northland (Ruakākā). It is a martial arts club offering structured classes, suitable for people wanting to learn ground fighting and striking skills under club instruction. The club also offers a free trial as part of getting started, and it runs a schedule of classes for regular training.