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Frequently Asked Questions
fit20 Sandyford delivers a high-intensity exercise routine that takes just 20 minutes.
The studio approach includes "no need to change" as part of the experience.
You can train one-on-1 or together, with a fit20 Certified Trainer present throughout.
The fit20 Sandyford format is presented as 20 minutes per week.
It is positioned for "all ages" and everyone gets stronger and fitter, indicating suitability across different starting points.
Sessions are guided by a fit20 Certified Trainer, with motivation and accountability included during training.
The studio is in Sandyford, Dublin 18.
