What kind of training does Fitstop Bedford offer?

Our sessions help you get stronger, more confident, and achieve results that last, with every workout led by expert coaches in a team environment. Each week, you rotate through four training styles designed to build strength, speed and stamina.

How do the session types work at Fitstop Bedford?

You can start where you are and train with purpose. The program rotates through Perform for speed and power, Condition for endurance, Sweat to push your limits, and LIFT to build strength.

Can I try Fitstop Bedford before joining?

You can try Fitstop Bedford free with a free trial. There's also a 21 day jumpstarter promotion you can claim now.

Fitstop Bedford

Fitstop Bedford is a dynamic and inclusive gym and fitness centre located at 70 Walter Road W, Bedford, WA, 6052. With a strong focus on functional fitness, Fitstop Bedford aims to help individuals tap into their limitless potential and become the best version of themselves. They offer athlete-inspired, progressive training programmes in a supportive and team-oriented environment.

At Fitstop Bedford, the experienced and passionate team of trainers are dedicated to making a genuine difference in the lives of their members. The Fitness Manager, Keiran Kiwi Hori, is known for his expertise and energy, and he is committed to helping individuals achieve their fitness goals. The trainers at Fitstop Bedford, including Janelle Mcevoy, Larissa Filocamo, Michael Mcevoy, and Danielle Knight, have a diverse range of qualifications and experience in the fitness industry. They are passionate about helping people achieve their best and work towards their fitness goals.

Fitstop Bedford prides itself on its welcoming atmosphere and sense of community. Located in the thriving Bedford area, the gym is surrounded by great coffee shops and cafés for post-workout fuel. Members also have access to parking, showers, and a kids corner. The Fitstop Bedford community is known for its strong support network, ensuring that members always have someone who has their back.

Fitstop Bedford offers a variety of workout sessions designed to cater to different fitness levels and goals. Some sessions provided include LIFT, PERFORM, CONDITION, and SWEAT. The LIFT session focuses on strength training using progressive overload and functional strength techniques to improve overall muscle development and movement quality. Perform is a high-intensity session that challenges members to push their limits while maintaining proper form.

Condition and Sweat sessions focus on cardiovascular fitness and endurance. These diverse workouts cater to individuals looking to build strength, increase performance, improve their conditioning, or simply break a sweat.

Fitstop Bedford has received positive reviews from its members, with many praising its welcoming and supportive community. Members appreciate the trainers' focus on technique and safety, as well as the personalised attention they receive. The gym also offers a Fitstop app, where members can access additional information, view the timetable, and book their free session.

Fitstop Bedford is part of the Fitstop franchise, which focuses on functional fitness and inspiring everyday athletes to reach their full potential. Fitstop believes in moving more to live more, and their training programmes are designed to help individuals become stronger, more agile, and overall healthier. Fitstop gyms are owned and operated by passionate individuals who share the same values and mission.

Fitstop Bedford invites interested individuals to try their gym for free, as they believe in the effectiveness and value of their functional fitness programmes. Through LIFT, PERFORM, CONDITION, and SWEAT sessions, Fitstop Bedford aims to empower individuals to embrace a lifestyle of movement and fitness. Fitstop is committed to helping individuals become the best versions of themselves and unleash their inner athlete.