Do you offer a trial for new members?

You can sign up for a trial at Fused Fitness so you can see what training with us feels like.

What can I expect in your classes?

Each class starts with a 5 minute warm up and then a 45 minute workout, with coaching and exercise demonstrations to help you get the most out of every session.

How do I book classes?

Use Gym Mate to book your classes and get started with Fused Fitness.

Fused Fitness | HIIT and strength classes in Onehunga

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Fitness

Fused Fitness

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About

Fused Fitness is a community-based fitness studio in Onehunga, Auckland. It offers coached group classes that range from high intensity interval training (HIIT) to low-impact strength training. With demonstrations on exercises, a 5 minute warm up and a 45 minute workout, it suits people who want structured sessions, supportive guidance, and a club culture. The studio notes it is suitable for both beginners and experienced athletes, with options to work alone or with a preferred person.