Fused Fitness

Fused Fitness is a community-based fitness studio in Onehunga, Auckland. It offers coached group classes that range from high intensity interval training (HIIT) to low-impact strength training. With demonstrations on exercises, a 5 minute warm up and a 45 minute workout, it suits people who want structured sessions, supportive guidance, and a club culture. The studio notes it is suitable for both beginners and experienced athletes, with options to work alone or with a preferred person.