What running sessions does the club offer?

Harfield Harriers runs weekly road and trail sessions, including Monday night group runs, Tuesday runs from Forries, Thursday time trials at the clubhouse, and weekend trail runs.

Where do the runs meet in Newlands?

The club is based in Newlands at the cricket oval opposite The Vineyard Hotel, with Monday and Thursday meet-ups at the clubhouse.

Is the club suitable for both road and trail runners?

Yes. The programme includes road runs and trail runs, including weekend outings near Newlands Forest for runners who prefer trails.

Harfield Harriers | Running Club in Newlands

Harfield Harriers Running Club is a Cape Town athletics club based in Newlands. It runs a structured programme of weekly sessions, including Monday night runs, Tuesday runs from Forries, Thursday time trials, and weekend trail outings. It suits runners who want a supportive training environment, whether you prefer road or trail running, from short-term goals to long-term training. Club membership includes use of the club facilities and participation in training events.