Harmony Warrior Yoga

Athletes, fitness enthusiasts, and parents looking to incorporate yoga into their daily routines. Harmony Warrior Yoga provides a safe and welcoming space for individuals of all ages and fitness levels to explore the practice of yoga. Co-founders Jen Breckman and Kim Dorge are passionate about sharing the physical, mental, and emotional benefits of yoga with their community.

Jen is a Certified Yoga Instructor with a 200RYT designation, bringing a wealth of knowledge and experience to her classes. Kim, a Registered Nurse and Fitness Instructor, also holds a 200RYT certification and a deep understanding of the body and mind connection. Together, they have developed a range of classes and workshops that cater to the needs of every individual, whether they are looking to improve flexibility, relieve stress, or simply find a moment of calm in their day.

Harmony Warrior Yoga offers a variety of classes, including Hatha Morning Flow sessions that focus on smooth movements and breath synchronization, Prenatal Yoga classes designed to support expecting mothers through every trimester, and A Warrior's Journey to Mindfulness sessions that help individuals cultivate inner peace and resilience. Whether you are new to yoga or a seasoned practitioner, there is a class for you at Harmony Warrior Yoga.

Join us on a journey to discover the warrior within and cultivate harmony in your life. Contact us today to learn more about our classes, workshops, and private sessions. Let us guide you towards a path of strength, balance, and mindfulness. Namaste.