HealthySelf Yoga & Pilates

To main content Skip to navigation Welcome Health Seeker! HealthySelf Yoga & Pilates is a tranquil and welcoming space located in the heart of Barrie, dedicated to helping individuals reconnect with their bodies and find inner peace. Carina, the founder and lead instructor, is passionate about guiding her clients to sustainable lifestyle shifts that promote energy, reduce stress, and foster self-love.

At HealthySelf, the focus is on personalized fitness and nutrition plans that cater to individual goals, lifestyles, and needs. Carina believes in the power of small, consistent healthy habits that accumulate over time to create lasting change. She offers a variety of yoga and Pilates classes that cater to all fitness levels, from beginners to advanced practitioners, with a focus on joyful movement and mindful living.

In addition to yoga and Pilates, HealthySelf also offers massage therapy and Reiki healing sessions with Gordon, a skilled practitioner with a focus on pain-free living and whole body balance. Gordon tailors his approach to each client's specific needs, helping to correct imbalances in the body that may be causing chronic issues. His goal is to return the body to its natural state as efficiently as possible, allowing clients to enjoy freedom of movement and structural stability.

Carina and Gordon are a dedicated couple who lead a low-tox lifestyle and are passionate about sharing their knowledge and experiences with others. They work together to provide a holistic approach to healing, focusing on mind, body, and energetic balance. Their caring and compassionate nature shines through in every treatment they offer, with the goal of helping clients achieve more peace, less stress, and better overall health.

Whether you are looking to improve your physical fitness, reduce stress, or simply find a moment of tranquility in your day, HealthySelf Yoga & Pilates is the perfect place to begin your journey to a healthier, happier you. Join us in our studio in Barrie and let us help you on the path to wellness and vitality.