About
House Of Sweat provides in-home personal training across the GTA, bringing certified trainers to clients’ homes or online. Through a four‑step Fitness System—Book Your Free Session, Discuss Your Goals, Get a Custom Plan, and Start Training at Home—clients receive a tailored program with accountability and progression. Training emphasizes convenience, minimal equipment, and flexible options (in-person or virtual) to fit busy schedules. The service is ideal for busy professionals and parents who value privacy and a results-driven plan, with a broad reach from Toronto to Mississauga and surrounding areas.
