Explore more
About
Welcome to the International Sivananda Yoga Vedanta Centre, an oasis of tranquility founded by Sri Swami Vishnudevananda, a devoted disciple of Sri Swami Sivananda of Rishikesh. Nestled in the heart of West Fort, Trivandrum, this centre has been a beacon of classical yoga and vedanta teachings since 1986. With three expansive yoga halls, the centre creates a serene and welcoming environment, perfect for yoga practitioners of all levels.
The centre is committed to promoting physical, mental, and spiritual health through a holistic approach to yoga and meditation. Emphasizing the traditional teachings, the programmes encompass the core wisdom of the ancient sages, seamlessly blending the four paths of classical yoga. This makes the teachings accessible to both beginners and seasoned practitioners, fostering a community spirit where everyone feels at home.
Designed to accommodate varying needs, the yoga courses cater to beginners, those resuming their practice, and individuals looking to deepen their existing skills. Specialized classes are available for children, pregnant women, and senior citizens, ensuring a safe and nurturing environment for all. The open classes aim to enhance strength, flexibility, and vitality while creating a calm and centered mind.
Expand your understanding of yoga with the diverse range of workshops offered. From asanas and pranayama to diet and stress management, the programmes delve into intricate topics, enriching your yoga journey. The International Sivananda Yoga Vedanta Centre is not just a place to practice yoga; it's a sanctuary to explore, learn and grow, fostering a global community dedicated to peace, health, and joy through the timeless wisdom of yoga.