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About
J Steward Fitness is a female personal training service based in Cradley Heath, supporting men and women of all ages with fat loss, strength, and fitness goals. It offers gym-based 1-1 personal training at Classic Physiques Gym, with options to train at home or in a local park when available, plus online coaching for structure and accountability. The training plans are tailored and include pre and post natal support, nutrition, and preparation for bikini bodybuilding competitions.