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And grounding practise at the end. Your gentle guidance and calming presence made it such a nurturing experience. Thank you for creating such a welcoming and inclusive space for us to come together and explore yoga. I always leave feeling rejuvenated and inspired.
Sarah. I have been attending Juma Health & Yoga for several months now, and I can honestly say it has been life-changing. Julie and Amanda have created a warm and welcoming atmosphere that immediately puts you at ease. The studio itself is beautifully decorated and exudes serenity.
The classes are suitable for all levels and cater to individual needs, ensuring everyone feels comfortable and supported. Amanda's teaching style is compassionate and knowledgeable, and she encourages self-acceptance and exploration on the mat. The community at Juma Health & Yoga is incredibly supportive, and I have met wonderful like-minded people who have become dear friends. Whether you're a beginner or an experienced yogi, Juma Health & Yoga is the perfect place to nourish your mind, body, and soul.
I highly recommend it. Clare. At Juma Health & Yoga, you will find a sanctuary where you can reconnect with yourself and create a sense of inner peace. Julie and Amanda have cultivated a space that fosters growth, friendship, and empowerment.
Their commitment to helping individuals explore who they are from moment to moment is evident in their classes, workshops, and retreats. Whether you are seeking a playful and fun yoga practise or a serious and challenging one, Juma Health & Yoga offers something for everyone. The studio provides a safe and nurturing environment where you can delve into the various stages of life with curiosity and self-compassion. In addition to yoga and meditation classes, Juma Health & Yoga offers reiki, nutritional wellness advice, Swedish relaxation massages, retreats, and workshops.
Their dedication to holistic well-being shines through in all aspects of their offerings. The Jagera/Turrbul people, the Traditional Custodians of the land on which the studio is located, are acknowledged and their ongoing connexion to the land, water, and culture is recognised. Juma Health & Yoga also has a YouTube channel and is featured on Insight Timer, the world's number one meditation app. These platforms provide additional resources for individuals to deepen their practise and find inner peace.
So, step away from the virtual world and join the vibrant community at Juma Health & Yoga. Experience the transformative power of yoga and natural ways of being. It's time to reconnect with yourself, create lasting friendships, and embark on a journey towards self-empowerment. Juma Health & Yoga awaits your arrival.