Karen's Pilates At Kohimarama Yacht Club

Karen's Pilates offers Mat Pilates in Kohimarama and personalised one-on-one personal training from a studio in Ōrākei, Auckland. It suits people who want a supportive, non-intimidating space to build core strength, improve posture, mobility and alignment, or recover and train safely. Options include small group Pilates and individual coaching with flexible hours, with sessions tailored for beginners through to advanced.