KHP GYM - Sandyford

KHP Gym Sandyford delivers small-group personal training focused on strength, endurance and flexibility in Dublin 18 (Sandyford). Sessions use a coaching-led, semi-private format with structured programming built around The Focus Method, including a baseline assessment and a 12-week plan. It suits people starting out or advancing their training, and also supports youth and adult sports teams looking for professional, structured coaching.