Lady Fit

At Lady Fit, our mission is to create a space where women feel comfortable, empowered, and supported on their fitness journey. We believe in the power of strength, both physically and mentally, and strive to help women achieve their goals in a positive and encouraging environment.

Our facility is equipped with state-of-the-art equipment for cardio and strength training, as well as a variety of group fitness classes to suit every fitness level. Our highly qualified staff is passionate about health and wellness, and are dedicated to helping our members succeed in reaching their fitness goals.

We offer a range of membership options to accommodate different needs and lifestyles, including full memberships, month-to-month options, and punch passes for flexibility. We also offer special discounts for seniors, students, Island Health employees, and First Responders on select plans.

In addition to our regular operating hours, we also offer after-hours access for members who prefer to work out at their convenience. This feature is available on select plans and is only accessible to members who are 18 years of age or older.

Join us at Lady Fit and become a part of our supportive and empowering community of women who are dedicated to making fitness fun and achieving their personal best. Cheque out our current price list for more information on our membership options and don't hesitate to contact us with any questions. We look forward to helping you on your fitness journey!