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About
Mary Kelly Yoga is a welcoming and inclusive yoga instructor and studio based in Cork. Mary's journey with yoga began nearly a decade ago, and she has since become a passionate and dedicated teacher. Mary has completed various trainings and workshops to continuously upskill and grow as a teacher and student, including 200hr TT in Ashtanga/Vinyasa, 300hr advanced TT, Yin yoga training, Yoga Detour method trainings, and Mat Pilates, among others.
Mary's classes are well-rounded, focusing on strength, mobility, mindful movement, flexibility, breath awareness, and relaxation. She strives to bring her students on a purposeful journey through movement and breath, providing a deeper understanding and interest in their bodies. Mary offers in-person classes at St. Columbas School in Douglas, including Yoga Flow, Yogalates, and more.
Classes are mixed level, and pre-booking is required.
In addition to in-person classes, Mary also offers online classes via Zoom, allowing students to participate from the comfort of their own homes. Online classes include Yogalates, a blend of yoga and Pilates. Classes can be paid for individually or through a class pass, with recordings available for those unable to attend live sessions.
For more information on Mary Kelly Yoga and to book classes, interested individuals can visit the website or contact Mary directly. Join Mary on a journey of self-discovery and mindfulness through movement and breath at Mary Kelly Yoga in Cork.
