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At Mushin-Kai International in Waterloo, John and the team are dedicated to teaching Aiki-Jujitsu, a blend of Japanese and Chinese fighting techniques. Students will learn joint locks, throws, pins, striking techniques, and weapons defence, all while improving their poise, balance, and coordination.
John also offers Karate classes for all ages, focusing on building discipline, confidence, and fitness. Students will practice traditional Karate techniques, forms, and sparring drills in a safe and encouraging setting.
For women seeking practical self-defence skills, John’s Women's Self Defence program is designed to empower and build confidence with real-life applicable techniques.
Beyond regular classes, John hosts seminars, tournaments, and test preparation to help students achieve their goals. Whether you’re starting out or have experience, Mushin-Kai International has something for everyone.
Drop by in Waterloo and see how John and his team can guide you towards self-improvement, discipline, and personal growth through Karate, Jujitsu, and self-defence.