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About
Nestled in the serene landscapes of Dharamshala, Oorjayii Yoga is a sanctuary for those seeking inner peace, strength, and energy. Founded in 2016 by dedicated yoga teachers Sonaal and Khushboo, this retreat center embodies the true essence of its Sanskrit roots, "Oorja" (Energy) and "Ujjayi" (Victorious Uprising). With a mission to create a spiritual space for healing and self-discovery, Oorjayii Yoga offers a loving and safe environment for all who embark on their yoga journey here.
Set against the breathtaking backdrop of nature, Oorjayii Yoga’s essence transcends a single location. For half the year, the vibrant city of Dharamshala serves as its home base, while the other half is spent traveling with a devoted team to enchanting natural settings. Each new locale is carefully chosen to immerse participants in the harmonious presence of the five elements—Sky, Air, Fire, Water, and Earth—ensuring a natural balance of body and mind.
With its seasonal shift to the sunny shores of Goa for the 2023-24 season, Oorjayii Yoga continues to offer a variety of enriching workshops and teacher training courses, all accredited by Yoga Alliance U.S.A. Whether in Dharamshala or Goa, participants can engage in transformative 100-hour and 200-hour training programs in styles like Hatha, Vinyasa, Ashtanga, Yin Yoga, and more. These offerings are designed to deepen personal practice and nurture future teachers, with post-training support provided through a dedicated community.
Oorjayii Yoga’s commitment to holistic wellness extends beyond physical practice. The studio also offers Yoga Therapy, Private Yoga Classes, and rejuvenating yoga retreats available both online and in residence. Embrace the natural way of healing and join Oorjayii Yoga for a journey towards better health and spiritual enlightenment. Connect deeply with yourself and others in a welcoming community that celebrates each individual's unique path.