About
Welcome to Pilates, etc. , a premier Pilates studio located in North Richmond, NSW. We are proud winners of the 2023 Hawkesbury Business Awards in the Fitness & Sport category.
At Pilates, etc. , we believe in the power of movement, balance, and growth. Our studio offers a variety of classes including Pilates, yoga, and personal fitness to cater to the diverse needs and goals of our clients. We strive to provide a supportive and inclusive exercise environment where everyone feels welcome and motivated to achieve their fitness objectives.
Exercise is not just about physical health, but also about mental well-being. By improving strength, mobility, functional movement, and coordination, we can enhance and strengthen our mental health as well. Our experienced instructors use both traditional and contemporary Pilates methods to deliver challenging yet supportive sessions and classes that are tailored to individual needs.
Our mission is to empower you to take what you learn in the studio and apply it to your daily life. We want to help you change the way you move and think, allowing you to grow in strength and confidence, both physically and mentally. Whether you're looking to improve your functional movement, recover from an injury, or achieve specific aesthetic targets, we are here to support and guide you every step of the way.
Kim has an extensive background in both the dance and fitness industry. Trained in classical ballet and contemporary dance at the Martha Graham Contemporary Dance School in New York City, she understands the importance of pilates as a complementary training method. Kim received her instructor training at the Kane School in New York and under the Stott Pilates method. She holds a bachelor's degree in Exercise and Sports Science from ACU and has obtained various certifications in Pregnancy and Exercise, Pilates for the Hyper-Mobile, Integrated Core Anatomy, and Posture Analysis.
With over 10 years of teaching experience, Kim is passionate about guiding clients through traditional Pilates exercises, integrating contemporary methods, and focusing on functional movement, strength, and mobility.
Kelsey is not only a yoga and meditation teacher but also a psychotherapist. Her journey into yoga began as a way to find relaxation and manage stress. With over a decade of personal practise and teaching experience, Kelsey has the knowledge and expertise to create a space for connexion to self, others, and the environment. Her classes are designed to help you find balance, both physically and mentally, and reconnect with your inner self.
Located at Suite 2, 35 Bells Line of Road, North Richmond, our studio is easily accessible and offers a welcoming and comfortable environment for all. Whether you're a beginner or an experienced practitioner, we invite you to join us on your fitness journey. Contact us today to book a class and experience the transformative power of Pilates, etc.
