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About
Pilates With Grace is a boutique studio located in London, offering high-quality one-to-one sessions and small group classes. The studio focuses exclusively on Classical Matwork, providing a unique and specialised experience for its clients.
Nestled in a private space, the studio creates an intimate and inviting environment where clients can feel comfortable and at ease. The serene atmosphere allows for focused and uninterrupted sessions, maximising the benefits of each Pilates practise.
Pilates is suitable for individuals of all fitness levels, whether they are new to exercise or seasoned practitioners. The studio believes that Pilates can help everyone achieve their desired level of fitness and core strength, benefiting them in every aspect of their daily lives. By increasing awareness of the mind-body connexion, Pilates builds a strong core, improves posture, and enhances alignment – qualities that seamlessly integrate into all aspects of daily life.
The knowledgeable and experienced instructors at Pilates With Grace offer customised sessions and classes, allowing clients to train at their own pace. Each session is tailored to meet the individual needs and goals of the clients, ensuring an effective and rewarding experience. With a fully qualified, insured, and certified Level V instructor, clients can feel confident that they are receiving top-notch training.
Though currently not teaching sessions from the Queens Park Studio, Pilates With Grace provides limited availability for private bespoke sessions or duets at the beautiful DK Pilates studio in Marylebone. This allows clients to continue their Pilates journey in a professional and well-equipped space.
The studio utilises Gratz apparatus, originally created by Joseph Pilates, in their sessions. These spring-based resistance machines help develop stronger muscles with a graceful and lengthened form, while still adhering to the principles of classical matwork. Emphasis is placed on correct form, smooth transitions, rhythm, and flow, providing a balanced and holistic approach to Pilates practise. Clients can expect to work on deep flexibility while maintaining a strong level of stabilisation and control.
Prices and times may vary, but Pilates With Grace believes that the occasional private bespoke session or duet can be a fun treat. These sessions offer clients the opportunity to enhance their training and delve deeper into their Pilates practise.
Joining Pilates With Grace means becoming part of a community that celebrates the principles of Contrology. As Joseph Pilates himself said, “Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work. ” By subscribing for updates and staying connected, clients can stay informed about upcoming classes, workshops, and events.
For those interested in experiencing the benefits of Pilates at Pilates With Grace, they can contact the studio through email at grace@letts. Tv. The studio takes pride in providing a safe, welcoming, and transformative space for individuals in London to discover the power of Pilates.