What fitness or coaching options does Purefit offer?

We offer RunHers Academy for women, personal training, and health and nutrition coaching focused on sustainable movement and realistic meal plans.

When and where do RunHers Academy runs take place?

Every Tuesday and Thursday morning at 7am, we meet at Nimmo's Pier. The runs start gently with chats and advice, and the route is flat and achievable for everyone.

How can I join or get started?

You can choose a PAYG option for RunHers Academy for flexibility, and use our Learn More pages to find out about personal training and coaching programs.

Purefit | Fitness in Galway

Dreams. Not only did I lose weight and become fitter, but I also gained confidence and a new outlook on life. Fiona's personalised approach to health and nutrition really made a difference for me. I can't recommend her enough!

Sarah L.

Purefit Gym in Galway, founded by Fiona Fleming in 2010, is a welcoming and supportive place for women to improve their health and fitness. With over 13 years of experience as a personal trainer and health coach, Fiona has helped thousands of women achieve their fitness goals through sustainable nutrition and movement. Fiona, who holds a postgraduate degree in Exercise & Nutrition Science, has a deep understanding of the challenges women face in their 40s when it comes to weight distribution and metabolism changes.

At Purefit Gym, Fiona offers a supportive environment for women to improve their health and fitness through personalised coaching programmes that focus on mindset and achievable goals. Fiona's coaching programmes are designed to help women regain control of their bodies, accelerate their life, and optimise their health. Whether you are looking to lose weight, get back to fitness, or simply feel strong and healthy again, Fiona's personalised approach to health and nutrition can help you achieve your goals.

Purefit Gym offers a range of services, including beginner running groups, personal training sessions, and health and nutrition coaching with Fiona Fleming. The beginner running groups meet every Tuesday and Thursday morning at 7am at Nimmo's Pier, offering a supportive and inclusive environment for women to start their running journey. Personal training sessions with Fiona provide a step-by-step approach to fitness, helping women get back into shape with professional guidance and support. Health and nutrition coaching with Fiona focuses on making real changes through achievable meal plans and mindset shifts, helping women lose weight sustainably.

What sets Purefit Gym apart is Fiona's personalised approach to coaching, focusing on changing mindsets to create lasting changes in health and fitness. Fiona's RunHers Academy for women provides a supportive and inclusive environment for women to start their running journey, with a focus on accountability and support. Clients of Purefit Gym rave about Fiona's impact on their lives, from weight loss and improved fitness to increased confidence and a new outlook on life. Join Purefit Gym in Galway today and start your journey to a happier and healthier you with Fiona Fleming.