Do you offer a free class trial?

Yes, sign up for a free class trial and come and try our women-only group fitness and training options.

What kinds of classes do you run for women?

We offer women-only exercise classes including Booty & Core, I like to move HIIT, Upper Body Strength and Move Strong, alongside individual personal training and personalised programmes.

Where are you based and who do you train?

We are based in a private personal training studio in Te Rapa in Hamilton, and our studio is a supportive environment for women aged 20 to 70 and all fitness levels.

Are you the owner of Shape-Shifter Personal Training Ltd?

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Personal TrainingHamilton

Shape-Shifter Personal Training Ltd

About

Noelle at Shape-Shifter Personal Training is always there to keep players on track and offer the right tips. Noelle's got a real knack for fitness and a love for helping athletes reach their peak. Anytime players have questions or need to tweak their exercises, Noelle's the go-to. Highly recommended for anyone keen to boost their game and overall fitness in New Zealand. - Sarah Brown.