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Designed workout spaces, state-of-the-art equipment, and amenities to create the ultimate fitness experience for our members.
Our group fitness classes are suitable for all fitness levels and are designed to help you reach your fitness goals faster. Whether you want to gain strength, tone your body, or increase your overall fitness levels, our classes offer a fun, motivating, and friendly atmosphere to help you achieve your goals. We offer a variety of classes, including high-intensity interval training (HIIT), strength training, cardio, and yoga. Our certified instructors will guide you through each class, ensuring proper form and technique.
At Silhouette Fitness, we believe that everyone deserves personalised attention and guidance when it comes to their fitness journey. Our experienced trainers are dedicated to helping you perform at your best. They will provide you with all the support, knowledge, and encouragement you need to stick to your exercise plan and achieve your individual goals. Your trainer will create a customised exercise plan tailored to your specific needs and requirements.
We understand that finding childcare can sometimes be a barrier to achieving your fitness goals. That's why we offer a clean and tidy kids' room, where your children will be well taken care of while you take some time for yourself. Our child caregiver creates a happy and fun environment for your children, ensuring they are safe and entertained while you exercise. Please note that booking childcare in advance is essential.
No matter what your goals are, our certified nutritionist can create a tailored nutrition plan for you. Whether you want to improve your overall health and wellness, learn about healthy food choices, or have specific goals such as weight loss or sports performance, our nutritionist can help you with lifestyle and performance nutrition. They will provide you with the knowledge and guidance needed to make healthy food choices that align with your goals.
If you are recovering from an injury or suffering from ongoing pain, we can support you on your journey to recovery. Our personalised fitness programming is designed to help repair and strengthen your body post-injury. We will work closely with you to create a personalised fitness programme that supports your recovery goals.
Silhouette Fitness is a proud member of the Exercise Association of New Zealand. We are conveniently located at 12a Taniwha Street, Taupo, in the Waikato Region of New Zealand. You can reach us at 07-378 8263. Our gym is open Monday to Thursday from 8 am to 12 pm, and outside these hours, we are available by appointment only.
For more information and updates, you can log into our member portal on our website or download the Silhouette Members App from the app store.
In conclusion, Silhouette Fitness Taupo is a women's only gym that offers a wide range of fitness services, including group fitness classes, personal training, childcare, nutrition plans, and injury rehab support. Our dedicated staff is committed to providing you with a personalised fitness experience that helps you achieve your goals in a fun and motivating environment. Contact us today to start your fitness journey with Silhouette Fitness Taupo.
