Explore more
About
Sophia Hanson is on a mission to elevate wellness in Dingwall with her unique blend of services. As a hypnotherapist, transformation coach, and yoga instructor, she's all about helping players crack self-doubt and boost their performance.
At Sophia Hanson Coaching | Hypnotherapy | Yoga, it's all about unlocking potential. Sophia and her team are committed to pushing you past your limits, whether you're looking to up your game, grow professionally, or connect more deeply with yourself. They’ve got your back.
Hypnotherapy is a key player here. Sophia uses hypnosis to dive into your subconscious, tackle the root causes of your issues, and help you rewire your mindset. Think relaxation, focused attention, and positive vibes to create lasting change.
But that's just the start. The centre also offers one-on-one transformation coaching. This is where you’ll set clear goals, smash through obstacles, and get the tools you need to succeed. Sophia walks with you every step of the way.
And let's not forget yoga. These classes, led by pros, are perfect for building strength, flexibility, and mindfulness. Plus, they're great for stress relief and overall wellness.
Based in Dingwall, Sophia’s centre is a welcoming spot for anyone on a wellness journey. If you’re after top-notch care, be it through individual sessions or group classes, Sophia Hanson Coaching | Hypnotherapy | Yoga is the place to be.